No, this doesn’t look balanced, day by day. But over the course of time, when we listen to our bodies and our hearts, all the boxes get ticked. Or we take a good, hard look at those that don’t to ask ourselves why. What drives us to ignore that part of our work and life? What is that telling us? If it is still of significance (my work needs to get done or my body needs that walk), how can I gently harness desire and motivation?
You don’t need a balanced diet. Or a balanced life.
Leonie Westenberg

That’s exactly what I’ve found too.

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