4 Ways to the Happiest YouA lot of us are spending an increased amount of time alone or with family and we can all us a few useful tips to keep the positive…Mar 17, 2020Mar 17, 2020
How Death Influenced Me to Double Down on HealthWhen something tragic happens in life, it’s often a trigger for change. A few weeks ago, a relative of mine passed away at the age of 75…Feb 29, 2020Feb 29, 2020
3 Things You Will Start Doing When You Stop Caring About What Other People ThinkIt’s important to point out that it’s taken me almost 30 years to stop caring what other people think. It’s also important to mention that…Jan 21, 2020Jan 21, 2020
The Day I Finally Realized That If They Could Do It, I Could Do It, Too“If I can do it, you can do it, too”. How often have you heard that sentence? Countless times? Me too! Motivational speakers, social media…Dec 18, 2019Dec 18, 2019
The Choice is YoursRecently I had a long chat with a friend about what we are doing in our lives and whether it’s what we want to be doing. To summarize, we…Sep 29, 2019Sep 29, 2019
Finding your purpose vs Pursuing your curiosityA few questions I have sat with for a long time are “what is our purpose?” “Why are we here?” Surely this can’t be it. I must be here for…Sep 29, 2019Sep 29, 2019
The Power of VulnerabilityTalking about your feelings with the possibility of getting hurt is never easy. Vulnerability is difficult for me, and I think it is for a…Dec 16, 2018Dec 16, 2018
Unapologetically YouToo often do we concern ourselves with the thoughts of others. These concerns impact many elements of our lives. From the way we look and…Sep 10, 20181Sep 10, 20181
Find Your Passion and Live a Life of MeaningSomething that has been on mind a lot lately, and I’m sure has crossed your mind, too, is how to live a meaningful life. Just a heads up…Aug 12, 2018Aug 12, 2018
Regret and ResetThe teacher said: “raise your hand if you’re afraid of death”. I raised mine. Why? I felt like I had so much left to accomplish, so much…Aug 6, 2018Aug 6, 2018
