Stephany Molenko BaughmanMoving on with DignityYour life is going great, your kids are moving ahead, but your marriage is struggling. You feel as though you cannot go on anymore and you…5 min read·Apr 4, 2019----
Stephany Molenko BaughmaninAppleteOh my aching gut!Belly Bloat? Don’t you hate it? Eating the wrong foods can cause your belly to blow up like a balloon and leave your digestive system…5 min read·Oct 16, 2018----
Stephany Molenko BaughmaninAppleteTips to make Healthy Eating EasyIt has been a long hard day at work and you are tired and hungry. You can’t wait so you open a bag of chips and begin chowing them down as…4 min read·Oct 8, 2018----
Stephany Molenko BaughmaninAppleteBreaking up is hard to doHow happy are you in your current relationship? Are you looking forward to coming home every night or do you dread it? Is your life fun and…4 min read·Oct 1, 2018----
Stephany Molenko BaughmaninAppleteDepressed?October is depression awareness month. Depression is a big deal. In fact, more than 16.1 million Americans suffer from Major Depressive…6 min read·Sep 17, 2018----
Stephany Molenko BaughmaninAppleteTis the Season…Before you know it the holidays will be here. Now is the perfect time to start changing some habits and start to get in shape. If you start…6 min read·Sep 10, 2018----
Stephany Molenko BaughmaninAppleteHow bad is sugar really?We have all heard that sugar is bad for our bodies. It gives us empty calories and packs on the weight bringing about disease and metabolic…4 min read·Sep 4, 2018----
Stephany Molenko BaughmaninAppleteWhen the world just seems to stop …There are times in everyone’s life where the world seems to stop, Your personal world that is. This is the time when something so…5 min read·Aug 12, 2018----
Stephany Molenko BaughmaninAppleteEat Till Your Heart is ContentAhhhh, summer is finally here and the delicious tastes of freshness are within our grasp. Eat the taste of the season, they weren’t just…5 min read·Aug 1, 2018----
Stephany Molenko BaughmaninAppleteEnduring the PainLiving for years in a relationship with an addict is one of the hardest things that a person can do. There is no logic, rhyme or reason to…4 min read·Jul 27, 2018----
