What is the correct walking posture when wearing high heels
It is often seen that the girls who wears high-heeled shoes walks strangely,take a step and rush forward, there is also a feeling that the knees are not straight and they are walking. I don’t know if I’ll be unconscious like this,and How to walk with high-heeled shoes?
1. First of all, It’s the center of gravity.
Whether standing or walking, the center of gravity must be kept on a straight line perpendicular to the ground. Many girls wear high-heeled shoes in their legs or they can’t bend their legs. It seems that the heel is too high. But basically, the heel is too high, causing the entire body’s center of gravity to move forward and the body is leaning forward. In order to balance the forward center of gravity, there will be ‘forward rush’ and ‘bent legs shrimp’ after walking.
When walking, the center of gravity is careful not to move with the leg you stepped forward: the center of gravity will always be on your upright leg.
2. Second, straighten your upper body and tighten all. Do not put all your weight on two legs.
The reason why wearing high-heeled shoes is good-looking that it is a product that can tighten our body. From the head to the neck, to the chest, to the waist and to the buttocks, it is all taut. It means that when your upper body are tired, you will never get the correct walk and standing posture. It is a dream.
If you do not understand the truth, you can try to wear a pair of high heels more than 10 cm standing still, and then relax and experience it, you will feel like the above figure, the neck is not aware of the forward reach, waist inset collapse The knee is hyperextruded, and the lower abdomen is extremely prominent. On the contrary, tightening all of these parts will encourage the whole person.
And, the upper body is more relaxed, the lower body is more serious because of the load-bearing too much tension, you will become more and more tired.
3. Third, relax the lower body, especially the lower leg, and walk naturally.
Compared with the upper body, the lower body should be relaxed. Many girls have a misconception that it is the result of leg tightening that each leg is straightened in high heels. No, it is not. On the contrary, it is the natural result of after you correctly do it and relaxed the legs
Note that with each step, hips are used to drive the lower body and lift up with the thighs. Don’t force the knee straight on the knee ligament. It’s really Uncomfortable. Use the front muscle of the thigh to drive the knee and relax the calf, naturally straighten the leg.
If the center of gravity is put right, the upper body is straight, the force is correct, and the calf is relaxed. It’s natural to wear high heels and it doesn’t need to pay attention. Only this requires practice. After all, those who just stepped on the monks were a little afraid.
In the end, I very much disapprove the high heels of girls wearing thick waterproof platform, and immediately make you look cheap and several times strong and strong, not elegant. And the thick waterproof platform is dangerous and will not make walking easier. On the contrary, it is easy to fall because the elevation is not enough to reach the ground. A little height of waterproof platform is good for walking.
By the way,there are so many fashion high heels with low platform on sale at the store on the website www.27880.com .