How To Know If EFT Tapping Will Work For You?
You may have heard about EFT tapping. It has come to your attention and you wonder — “Should I give it a go?” — Tapping is a flexible process. It can be practiced as a solo daily tapping practice first thing in the morning in order to get ready for the day. Or tapping can be done in a private session working through a specific issue like anger or resentment towards some people in…
Addiction — A New Perspective And A New Way To Treat It.
Addiction refers to repeatedly using a substance (such as drugs or alcohol) or engaging in an activity (like gambling or viewing pornography) to get a short-term rush of pleasure. And even though this behaviour will knowingly lead to harm and interfere with everyday life, the sufferer is unable to stop it. — Over time the addictive behaviour becomes the default act and they are called an ‘addict’ by society. The behaviour becomes enmeshed into their life and personality, becoming more and more difficult to escape from.
5 Tips To Improve Your Solo Tapping Experience
After learning the basics, here are some common mistakes that beginners make. Avoid them so that you can get the most benefit out of your solo tapping. — EFT (Emotional freed om Technique) is an evidence based energy technique for stress, anger, personal development and removal of limiting beliefs. See my recent article below on how to learn tapping for yourself in minutes. …
Judging Others Is Toxic IF You Want To Be Happy.
Your next door neighbour arrives home with a shiny new car. Your best friend gets that dream new job. A couple you know is getting married or having a baby. Healthy responses are admiration, encouragement or celebration. But if they are delivered through gritted teeth with undertones of “Life is just not fair — everyone else has all good luck” there is judgement. It is toxic and it disconnects us from our happiness, even if it is just a little!
How To Do— EFT Tapping — The Basic Recipe 101
Learn a powerful new technique so that you can try it yourself for free. It is easy and quick to learn. — Pure and Simple This is your description of How To Do the simple version of EFT so that you can use it for yourself today. It is so easy to learn, it’s even called the EFT Basic Recipe! EFT stands for Emotional Freedom Technique. It is an evidence based scientific approach, with over…
A Comparison Of The Side Effects Of Drugs Versus Tapping!
All drugs have side-effects. As we ingest and inject them, they interfere with the bodies’ natural reactions. The pharma companies are legally obliged to notify patients of the side-effects observed during the clinical trials. EFT is an alternative treatment therapy, and uses only our fingers as we tap on points on the upper body and face, but it works on heavy stuff too, so the question is; what are the side-effects of Tapping?
Full-On Adaptability Is about Questioning Everything You Believe.
Feeling stuck, like the same things are happening to you over and over again, unable to adapt to what’s going on, is not a good way to be living. Instead, concentrate on why it is that you want to break through the stickiness of the moment. Really, that is all that you need to start. Because, armed with your ‘Why’, you can tap. — It doesn’t matter if it’s been brought to your attention by your partner, your mother or your dog. But so long as you agree with any of them that something is not right, you can begin.
“I Love Myself” Is Too Strange! What Can I Say Instead?
Conventional EFT teaches us to say“I Love Myself” as part of what is referred to as the Set-Up statement. But in fact, you don’t have to say it all. There are other ways, and you can still get all of the benefits. — EFT stands for Emotional Freedom Technique. It is described as Acupuncture without the needles. It is specific and simple, It works on limiting beliefs and low energy emotions to bring renewed focus and clarity to get out of loops of negative thinking, such as stress, overwhelm and anger. …
What If Life-Change Doesn’t Require Your Blood, Sweat and Tears?
Life change or personal development is a tricky thing. Our ability to make a change in life depends on whether we are having a good day or a bad day. But what if there is an easy way to do it? — On good days, we are more likely to have the willpower to push through on a task. Whether we are looking to give up the cigarettes or the chocolate muffins, we are better able to connect to the ‘after feeling’: that good feeling we associate with either being able to…