9 Essential Tools to Overcome Stress and Be Happier
Benjamin Foley

Me, doing my morning routine!

Benjamin Foley Another cracker of an article! Great stuff!

Practicing gratitude has made me so much more positive, a seemingly small thing that has put a lot of positivity into my day.

I would recommend The Monk Who Sold His Ferrari by Robin Sharma for anyone looking to read more on getting started with this. It lit a fire for me back in 2010 and it is still burning brightly now!

I also get up way earlier than I used to which allows me the time to do many of the things you mentioned, which have also been incredibly helpful for me.

Stay positive people :-)