PinnedStetho Health Sytems Limited CompanyBirth Control: The affect it has on periodsYour period can be a dreadful thing that you do not look forward to every month. The pain, discomfort, and vulnerability (the list goes on)…Nov 14, 2022Nov 14, 2022
PinnedStetho Health Sytems Limited CompanyBacterial VaginosisRoughly 21.2 million women between the ages of 14–49 suffer from bacterial vaginosis, also known as BV, according to the CDC. BV is the…Oct 4, 2022Oct 4, 2022
PinnedStetho Health Sytems Limited CompanyMenopauseWhen a woman goes 12 months without getting a period, she is experiencing menopause. In the U.S. the average a woman experiences menopause…Aug 17, 2022Aug 17, 2022
PinnedStetho Health Sytems Limited Company4 Self-Care Tips for Better Menstrual HealthMenstruation is the biological process of the human body. Every month, females aged from puberty to 52–55 years experience menstruation for…Aug 6, 2022Aug 6, 2022
Stetho Health Sytems Limited CompanyDehydration and MenstruationBeing hydrate helps benefit your body in many ways such as giving you energy, preventing kidney stones, and helps improve sleep, cognition…Jun 5, 2023Jun 5, 2023
Stetho Health Sytems Limited CompanySleep and MenstruationLet’s talk about sleep or more so the lack of it and how it can affect your menstrual cycle. Not many women know that not getting the…May 24, 2023May 24, 2023
Stetho Health Sytems Limited CompanyMental HealthThe month of May brings awareness to many important topics such as clean air, hepatitis, better sleep, and mental health. At Stetho Health…May 9, 2023May 9, 2023
Stetho Health Sytems Limited CompanyEarth DayRoughly 13 million deaths each year, worldwide, are due to avoidable environmental causes. The CDC defines the environment as “The air we…Apr 26, 2023Apr 26, 2023
Stetho Health Sytems Limited CompanyHow stress can affect your menstrual cycleIn the U.S. the month of April is known as a stress awareness month. Stress can affect someone mentally and physically; for females, stress…Apr 10, 2023Apr 10, 2023
Stetho Health Sytems Limited CompanyFoods and exercises for each phase of your Menstrual CycleThere are four phases in a female’s menstrual cycle: menstruation, the follicular phase, ovulation, and the luteal phase. In each of these…Mar 27, 2023Mar 27, 2023
