“None but ourselves can free our minds.”

Bob Marley

Good morning peeps, meditation done.

Quote for the Day:

“None but ourselves can free our minds.”

Bob Marley

Our minds can play terrible tricks with us and often can be the main thing holding us back in our own life.

Whether it be that progress crippler self-doubt that always seem to creep up on us as we prepare to achieve things or worrying about what other people think or are saying about us.

Through meditation we can learn to control our thoughts and free our minds of all the clutter that holds us back and confuses the clarity of our thinking on a daily basis.

Deepak Chopra and Oprah Winfrey have just begun their latest free 21-Day Meditation Experience, Hope in Uncertain Times .

We know many of you are feeling uncertainty and confusion about what is happening in the world and what that means in your life. And uncertainty isn’t just present in world events; it can also appear personally in your relationships, your career, or any number of life circumstances.

This Meditation Experience will show you how, by directing your attention within, you can find a real hope at the core of your being that will give you the strength, clarity, and purpose to navigate these turbulent times.

If you would like to begin meditation I would highly recommend visiting chopracentremeditation.com

Have a tremendous Tuesday peeps.

“None but ourselves can free our minds.”

May all your dreams come true

Breathe, Believe and Achieve

Be Happy, Healthy and Wise

Keep on Winning, Smiling and Living the Dream