how to trick yourself into being kind to yourself
Wil Wheaton

Good stuff, Wil. Reminds me a bit of the classic “put on your own oxygen max before assisting others” and “ leave it better than you found it” — “it” in this case being “yourself”. I tend to focus on the self-awareness game and how that ultimately best serves others — and your(future)self, too. Appreciate this idea a lot!

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