3 Tips to Better Recall Your Dreams

Dreams naturally fade quickly upon waking

  • The relative importance of dreams to the dreamer
  • Bedtime and morning routines
  • Sleep and dietary patterns

Here are three simple tips for how to improve your dream recall.

1: Simply decide that you want to recall your dreams

2: Record your dreams and dream fragments in a dream journal

3: Share your dreams with someone else

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I write about Relationships, Healthy Spirituality and Personal Development. RN | Coach | Spiritual Director | Author | Speaker

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Steve Pare

Steve Pare

I write about Relationships, Healthy Spirituality and Personal Development. RN | Coach | Spiritual Director | Author | Speaker

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