StevensBxHow to Eliminate Negative Thoughts and Decrease AnxietyWho doesn’t have negative thoughts now and then? But what if your negative thoughts were constant and generalizing to different areas of…May 24, 2022May 24, 2022
StevensBxSkateboarding: How unfulfilled functions create new behaviorsI was listening to a Tony Hawk interview, in which he explained that skateboarding and the stereotype that police hate skateboarders…May 9, 2022May 9, 2022
StevensBxA 5-Minute Guide to CBTPatients, therapists, and insurance companies often prefer Cognitive Behavioral Therapy (CBT). CBT is quicker to implement and see results…Apr 6, 2022Apr 6, 2022
StevensBx6 Ways to Change Your BehaviorOften times we feel a lack of control over our lives, resulting in our desire to change our behaviors. Anytime you need or want to change…Mar 28, 2022Mar 28, 2022
StevensBxCharacter Analysis: Marge SimpsonAfter seeing a video ranking cartoon mothers from most “good” to most “evil”, I found myself bothered by how biased the analysis was in…Dec 7, 2020Dec 7, 2020
StevensBxRoadhouse and ExtinctionOne of the easiest ways to explain terms that get complex is through pop culture. Today I will explain the concept of extinction, using the…Apr 24, 2020Apr 24, 2020
StevensBxBlack Love and the U.S. CensusThere is a long rumored, and often joked about, common misinformation passed throughout the Black community. This misinformation is that…Mar 31, 2020Mar 31, 2020
StevensBxLearned Helplessness: Cold War AftermathLearned Helplessness (LH) is a condition of accepting aversive stimuli in your life as inescapable and unavoidable. This is often observed…Sep 15, 2019Sep 15, 2019
StevensBxSuperman: Red SonOne of my favorite comic book story lines of all time is Superman: Red Son. The premise is simple, what if Superman never landed in the…Aug 26, 2019Aug 26, 2019
