Published inThe Honest PerspectiveWhy Banning Sweets Didn’t Help My Blood Sugar — But This DidWhy Banning Sweets Didn’t Help My Blood Sugar — But This Did.Jun 23A response icon1Jun 23A response icon1
Published inMiddle-PauseDelegate. Eat. Sleep. Still Burned OutI tried to do all the right things — and here’s what happened.Jun 22A response icon2Jun 22A response icon2
I’m So Tired of Thinking About FoodBecause I spend more energy managing meals than enjoying life.Jun 13Jun 13
Published inMiddle-PauseWhat is My Bingeing Trying to Say?One binge, four quiet disruptions, and the unbearable weight of small rageMay 27May 27
Published inMiddle-PauseHow I Stopped Believing in Diets — in 8 Uneven StepsEight phases, countless diets, and one quiet truth: it was never just about foodMay 17A response icon10May 17A response icon10
Published inThe Silent ScriptI went to check my thyroid.I went in for a thyroid check-up — to follow up on a cyst I’ve been politely ignoring for a while. It was supposed to be a boring routine…May 6A response icon1May 6A response icon1
Published inThe Silent ScriptA Spoonful of Nutella and Other Ways I Cope.How to Live with Binge Eating, Postmenopause, and Diabetes — and Not Give UpMay 2May 2