Published inStoa LetterCan You Smile Your Way to Happiness?If you smile more will you be happier?Jan 15Jan 15
Published inStoa LetterThe Stoic Path To VirtueDo you dream of switching places with a successful person?Dec 14, 20232Dec 14, 20232
Published inStoa LetterIs Naive Stoicism Bad for Mental Health?A recent study found that Naive Stoicism is associated with unhappiness.Nov 7, 2023Nov 7, 2023
Published inStoa LetterThe Reserve ClauseThe reserve clause reminds us to not invest in outcomes. Stoics focus on their character instead.Nov 4, 2023Nov 4, 2023
Published inStoa LetterA Recipe for SagehoodFirst, focus on the present. Let the past be and the future come.Oct 31, 2023Oct 31, 2023
Published inStoa LetterStoicism & BuddhismIt’s desire that spawns negative emotions and it’s those passions that blind our decisions and judgments.Oct 28, 20233Oct 28, 20233
Published inStoa LetterIs Politeness Overrated?When we’re polite, we follow the rules of etiquette, are considerate, and avoid conflict.Oct 21, 20231Oct 21, 20231
Published inStoa Letter10 essential Stoic exercises“Attention is the fundamental Stoic spiritual attitude.” Pierre HadotOct 17, 2023Oct 17, 2023