Important Archery Exercises You Should Include

Just like a quality-made Prime® bow, your body is a complex and intricate machine. For machines to perform at their full capacity, they should be highly-tuned. Countless tests, adjustments, and tune-ups are completed before they are considered ready to operate efficiently. In this respect, if you don’t include regular archery exercises in offseason practice, you’re cheating yourself of some serious potential. This is especially true if you don’t stretch out and warm up your body. Just like any other sport, without this preparation, you often run the risk of injuring yourself. There are several archery warm up exercises you can (and should) do before you shoot your bow.