Stop Look and Listen with SamanthaUncomfortable With Peace? You May Be Addicted To ChaosWhen things seem to be going well or peaceful, does it feel strange? Are you attracted to high-stress environments or unhealthy…Apr 15, 2023Apr 15, 2023
Stop Look and Listen with SamanthaDo Women Get Equal Pay and Equal Opportunity?Women deserve the same opportunities and pay as men. Do you feel we are getting it?Mar 5, 2023Mar 5, 2023
Stop Look and Listen with SamanthaWhat Is Unconscious Bias? Different Forms of Bias DiscussedEveryone has unconscious biases. Bias may show up as judging someone based on their looks or profession. They could show up through…Feb 19, 2023Feb 19, 2023
Stop Look and Listen with SamanthaAre You Being Manipulated?I know when someone is trying to manipulate me. True or False.Feb 11, 20231Feb 11, 20231
Stop Look and Listen with Samantha3 Ways to Recognize the EgoHave you ever tried to share information with someone for them to respond with “I know” when they don’t know? That’s the ego talking. The…Dec 23, 2022Dec 23, 2022
Stop Look and Listen with SamanthaEmbracing Holiday StressThe holidays aren’t always full of joy and mistletoe. Let’s talk about those cringy pre-holiday anxious thoughts or that everlasting…Nov 19, 2022Nov 19, 2022
Stop Look and Listen with SamanthaHow to Redirect Your Thoughts and Calm a Racing MindThoughts can be so random sometimes. If you thought of that voice in your head as a friend, it would likely win the worst friend-ever…Oct 14, 2022Oct 14, 2022
Stop Look and Listen with SamanthaHow to Distract Yourself From What Feels UncomfortableIt’s human nature to avoid what feels uncomfortable. A negative experience can influence a desire to step out in the future. Potentially…Oct 4, 2022Oct 4, 2022
Stop Look and Listen with SamanthaHow to Turn Self-sabotage into Self-improvementLike Halloween costumes, Insecurity and Self-sabotage hide behind other emotions. Insecurity is on the mic when the inner dialogue says…Sep 25, 2022Sep 25, 2022
Stop Look and Listen with SamanthaAddressing Fear and Past TraumaIf someone is overly protective, could they miss out on good opportunities? If not enough, could they get hurt? Could the answers to both…Sep 11, 2022Sep 11, 2022
