Heal Yourself Without Doing Anything

I was a victim of bad health from the time of my birth. I was having cough and cold all the time 365 days. Due to that my body lost its rhythm. Lots of restrictions were on me about what to eat and what not to eat. Despite the restricted diet and lifestyle I also faced serious breathing problems, acid formation, high blood pressure, high cholesterol levels and few more. I eventually collapsed and went on the bed for almost a year. Hopelessly waiting for some miracle to happen in my life, but nothing was done. Changing doctors one by one and still no positive signs of improvement. My vitamin D3 levels were gone to the bottom. Then from somewhere, I came to know about meditation, Reiki healing, Pranik healing, heart fullness living, mind fullness living. I started with Reiki and abdominal breathing. It took more than a year for me to learn them. Then I found a very effective position of my hand, which started healing my body by giving energy to my body and activated the process of normalizing my illness. I just kept my right hand below and middle of my chest, where the rib cage ends. Surprisingly it worked for me. At this place, we have our diaphragm whose main role is to control the breathing rhythm Whenever i was free I used to put my right hand into the above-told position, no matter whatever I am doing, talking on the phone, watching TV, reading, etc.

Now after the practice of around six months, I can live a normal life. There is still much more to discover.

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