30 Days to Fit: A Step-by-Step Workout Challenge

Take advantage of our 30 day Workout challenge to kickstart your fitness journey! This infographic walks you through a month of transforming, health-promoting habits by breaking down everyday workouts and fitness advice. Follow along every day to develop strength, increase endurance, and reach your fitness objectives. The workouts range from easier ones for beginners to more difficult ones. As you go closer to a healthier, more fit version of yourself, don’t lose motivation or fail to monitor your development!