My challenge to myself and any reader who needs some motivation before Beach Season gets going — eliminate these vices for the final two months leading up to Western States.
How to Lose a Pound in 10 Days
Chris Mocko
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Great challenge. Focusing on the fuel and not the weight is the way to go. And as brought out, not forever denying yourself, but two months before race day is a great goal. Enjoyed the essay!

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