Steve SampsonFeb 16
You get stronger by lifting small weights now and bigger ones later. The same goes for writing or any creative muscle. Writing for just a few minutes every day can build your discipline, just like running or reading or any daily practice can.
3 Reasons Why Writing Every Day Will Make You a Better Person
Jeff Goins
30117
And the spillover effects are great, too. Just as running builds both your legs and your cardiovascular system (not to mention burning calories and stress), so writing builds more than just the “writing” muscles. It improves thinking, encourages contemplation, and strengthens communication, all of which can make you better at your job, your relationships, and your life.