PinnedStuart KustaWhy am I demotivated? 12 common causes of demotivation and strategies to help increase motivationAre finding yourself struggling to muster the energy or enthusiasm to tackle your daily tasks, pursue your goals, or even enjoy your…Apr 22, 2023Apr 22, 2023
Stuart KustaUnlocking a Life Opportunity: A Guide to UK University Scholarships for Gambian StudentsAre you an ambitious Gambian student thinking about studying in the UK, or do you know someone who is? Then you’ve come to the right place…May 3, 2023May 3, 2023
Stuart KustaPeople Pleasing — identifying when it is harmful to you, its potential causes as well as coping…In the context of mental health and psychology, “people pleasing” refers to a behavioral pattern where an individual consistently seeks…Apr 30, 2023Apr 30, 2023
Stuart KustaAm I a Workaholic? — symptoms, causes, and solutionsAre you constantly thinking about work, even when you’re not at the office? Do you find it difficult to switch off or enjoy downtime with…Apr 24, 2023Apr 24, 2023
Stuart KustaDIY pop-up sprinkler systemInstalling a DIY pop-up sprinkler system with Alexa voice controlOct 9, 2018Oct 9, 2018
Stuart KustaA Board Meeting on the Beach?Is it time for one? The Gambia for British offshore outsourcing and BPOApr 18, 2018Apr 18, 2018
Stuart KustaTravelling around in The GambiaPractical travel advice and guidanceApr 3, 2018Apr 3, 2018
Stuart KustaThe Crocodiles at Bakau, The GambiaTouching live Crocodiles, isn’t this meant to be dangerous!?Jan 29, 2018Jan 29, 2018