Everything about being self conscious

So i picked up this topic for this blog post because one of my really good friends told me that she was too self conscious so today i want to help all too self conscious people.

•What does it mean to be self conscious?

So Being self conscious basically means to be excessively aware of being observed by others in simple words you think that your constantly being watched or something like this .

•What is the cause if self consciousness?

Self consciousness comes from Self awareness basically if you are being judged too much or you just do not feel comfortable you can be a little too much self conscious.

• Self consciousness emotions:

Guilt

Shame

Embarrasment

Pride

Such emotions develope chances of self consciousness .

•One simple thing

If you are self conscious then doesn’t mean you are selfish you are just practically caring for yourself and there is nothing bad about it .

• How to stop being so conscious about yourself

First of all you should keep a calm mind you should not let others step over you , you have the full rights to tell your decisions is public if i say that xxx is a bad brand and stuff then there will be people against my opinion aka haters well just see this if i like purple and you do not like it the what is the point of being so sad over it you just do not like it secondly do not tend to get offended easily follow your hearts but take your mind with you.

Self consciousness can also come due to underlying health conditions so you should probably consult a doctor if so,

Let me tell you self awareness is a good thing but too much is bad for you basically what you do is let your mind step over your heart and you should not do that the work of the mind is to be intelligent to just lead you to the correct way but the heart is the correct way .

Remember this — Beauty fades but intelligent stays

Thirdly( i do not make sense sometimes) stop caring about others opinions like omg Sarah does not like this dress she will say i am ugly oh no this that just stop with this,

I agree there are plenty of blogs to help you with this topic but i am trying to connect with you all aka my audience please leave a clap once you are done reading it really takes effort to write self help topics ,

You should agree with yourself you should agree the way you are just be happy with yourself and you will be happy with life.

That is it i hope it helped you i did a lot of research for this if it did not help you then do not be afraid to tell me just try not be rude,

Sohema,

THE END.