Minds For LifeinThe MindZoneWhat is a First Listener?We often hear talk of the “therapeutic journey” — the time spent with a counsellor working through often difficult issues, setting and…Jun 29, 2018Jun 29, 2018
Minds For LifeinThe MindZoneLets talk about GriefBy: Dr Chloe Paidoussis-Mitchell, Cpsychol | www.dr-chloe.com |Grief PsychologistMay 21, 2018May 21, 2018
Minds For LifeinThe MindZoneWhat makes the right therapist for you?How does finding the right therapist for you benefit your life?May 9, 2018May 9, 2018
Minds For LifeinThe MindZoneA Day in the Life of a CounsellorEmma Pearson is a British Association for Counselling and Psychotherapy (BACP) accredited counsellor. She’s been working at XenZone for…Apr 18, 2018Apr 18, 2018
Minds For LifeinThe MindZoneMood Tracking to RecoveryWhether it’s steps taken in a day, how many calories you’ve consumed or hours you’ve slept, it’s a sure bet you’ve used an app to track…Feb 28, 2018Feb 28, 2018
Minds For LifeinThe MindZoneFuture Mental HealthEight million adults are expected to suffer mental health problems by 2030. Victoria Lambert looks at how technology might help with…Feb 28, 2018Feb 28, 2018
Minds For LifeinThe MindZoneGoal-Setting for Better Mental Health“I’m in therapy for depression” is something you may feel you can only say to those closest to you. But what if we took a different…Feb 28, 2018Feb 28, 2018