Minds For LifeinThe MindZoneWhat is a First Listener?We often hear talk of the “therapeutic journey” — the time spent with a counsellor working through often difficult issues, setting and…3 min read·Jun 29, 2018----
Minds For LifeinThe MindZoneLets talk about GriefBy: Dr Chloe Paidoussis-Mitchell, Cpsychol | www.dr-chloe.com |Grief Psychologist2 min read·May 21, 2018----
Minds For LifeinThe MindZoneWhat makes the right therapist for you?How does finding the right therapist for you benefit your life?3 min read·May 9, 2018----
Minds For LifeinThe MindZoneA Day in the Life of a CounsellorEmma Pearson is a British Association for Counselling and Psychotherapy (BACP) accredited counsellor. She’s been working at XenZone for…3 min read·Apr 18, 2018----
Minds For LifeinThe MindZoneMental health: in from the coldApril Clare Walsh4 min read·Mar 5, 2018----
Minds For LifeinThe MindZoneMood Tracking to RecoveryWhether it’s steps taken in a day, how many calories you’ve consumed or hours you’ve slept, it’s a sure bet you’ve used an app to track…3 min read·Feb 28, 2018----
Minds For LifeinThe MindZoneFuture Mental HealthEight million adults are expected to suffer mental health problems by 2030. Victoria Lambert looks at how technology might help with…4 min read·Feb 28, 2018----
Minds For LifeinThe MindZoneGoal-Setting for Better Mental Health“I’m in therapy for depression” is something you may feel you can only say to those closest to you. But what if we took a different…3 min read·Feb 28, 2018----
