Forgiveness vs. Absolution: Understanding the Key Differences

Danielle A Calise
6 min readDec 6, 2023

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Forgiveness and absolution are two concepts that are often misunderstood and used interchangeably, but they are actually very different. Understanding the differences between forgiveness and absolution can help us lead more fulfilling and peaceful lives. In this article, we’ll delve into the key differences between forgiveness and absolution, and why it’s important to understand these differences.

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Definition of Forgiveness and Absolution

Before we dive into the differences between forgiveness and absolution, let’s define what each of these terms means.

Forgiveness is the act of letting go of anger or resentment towards someone who has wronged you. It means that you are able to move on from the hurt and pain caused by the other person, and no longer hold any grudges or ill feelings towards them.

Absolution is the act of being released from guilt or punishment by a higher authority. In a religious context, it often refers to the remission of sin or release from the consequences of wrongdoing.

The Difference between Forgiveness and Absolution

While forgiveness and absolution may seem similar on the surface, they are actually quite different. Forgiveness is a personal act that is initiated by the person who was wronged. It involves letting go of negative emotions and moving on from the hurt caused by the other person. Absolution, on the other hand, is a formal act that is initiated by a higher authority, such as a religious leader. It involves being released from the consequences of wrongdoing, often in the form of forgiveness from a higher power.

Another key difference between forgiveness and absolution is that forgiveness can be given by the person who was wronged, while absolution can only be granted by a higher authority. Forgiveness is a personal choice and can be given by anyone, regardless of their position or authority. Absolution, however, can only be granted by someone who has the authority to do so, such as a religious leader.

Why It’s Important to Understand the Difference

Understanding the difference between forgiveness and absolution is important because it can help us navigate complex emotions and situations. For example, if we are struggling to forgive someone who has wronged us, understanding that forgiveness is a personal act that we initiate can help us take control of our emotions and move towards healing.

Similarly, if we are seeking absolution for our own mistakes, understanding that absolution is a formal act that can only be granted by a higher authority can help us approach the situation in a more constructive way. We can seek guidance and support from those who have the authority to grant forgiveness or absolution, rather than trying to handle the situation on our own.

Religion and Forgiveness versus Absolution

Religion often plays a significant role in forgiveness and absolution. In many religions, forgiveness is seen as a key component of spiritual growth and a way to move closer to a higher power. For example, in Christianity, forgiveness is seen as a way to follow in the footsteps of Jesus Christ and to show love and compassion towards others.

Absolution, on the other hand, is often seen as a formal act of forgiveness that can only be granted by a higher authority. In Christianity, absolution is typically granted through the sacrament of confession, where a priest acts as the intermediary between the penitent and God.

It’s important to note that while religion can play a significant role in forgiveness and absolution, these concepts are not limited to religious contexts. Anyone can practice forgiveness and seek absolution, regardless of their religious beliefs.

How to Seek Forgiveness or Absolution

If you are seeking forgiveness from someone you have wronged, it’s important to approach the situation with humility and sincerity. Acknowledge your mistakes and take responsibility for your actions. Offer a genuine apology and ask for forgiveness, but also understand that the other person may not be ready or willing to forgive you immediately.

If you are seeking absolution for your own mistakes, it’s important to approach the situation with honesty and openness. Confess your sins and seek guidance from a religious leader or other authority figure. Take responsibility for your actions and be willing to make amends for any harm caused.

Benefits of Forgiveness and Absolution

Both forgiveness and absolution have numerous benefits for our mental, emotional, and spiritual well-being. Forgiveness can help us let go of negative emotions and move towards healing and peace. It can also improve our relationships with others and help us become more compassionate and understanding.

Absolution can also have significant benefits, particularly in a religious context. It can provide a sense of relief and a feeling of being forgiven by a higher power. It can also help us move closer to our spiritual goals and deepen our connection with a higher power.

Real-Life Examples of Forgiveness and Absolution

There are countless examples of forgiveness and absolution in real life. One notable example is the forgiveness extended by Nelson Mandela towards his captors and oppressors after spending 27 years in prison. Mandela was able to let go of his anger and resentment towards those who had wronged him, and was able to move towards a peaceful resolution to the conflict in South Africa.

Another example is the concept of confession and absolution in the Catholic Church. Catholics are encouraged to confess their sins to a priest and seek absolution through the sacrament of confession. This act of confession and absolution can provide significant spiritual benefits and help Catholics deepen their relationship with God.

Forgiveness and Absolution in Popular Culture

Forgiveness and absolution are also common themes in popular culture. Many movies, books, and TV shows explore the concept of forgiveness and the healing power it can bring. One example is the movie “Dead Man Walking,” which explores the themes of forgiveness and redemption through the story of a nun who becomes a spiritual advisor to a death row inmate.

Another example is the TV show “The Good Place,” which explores the concept of absolution through the characters’ journey to earn their place in the afterlife. The show highlights the importance of taking responsibility for our actions and seeking forgiveness and absolution for our mistakes.

Conclusion

Forgiveness and absolution are two concepts that are often used interchangeably, but they are actually quite different. Forgiveness is a personal act that involves letting go of negative emotions, while absolution is a formal act that involves being released from the consequences of wrongdoing by a higher authority. Understanding the difference between forgiveness and absolution can help us navigate complex emotions and situations, whether we are seeking forgiveness or absolution ourselves, or extending it to others. By practicing forgiveness and seeking absolution when necessary, we can cultivate greater peace, compassion, and understanding in our lives.

Originally published in Stylin Spirit

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Danielle A Calise

Welcome! I am Danielle the owner and creator at Stylin' Spirit. I am a woman, mother, survivor, and I would love to share my journey to living mindfully.