Unpacking the Mean Girl Phenomenon: Exploring the Root Causes

Danielle A Calise
5 min readSep 26, 2023

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Definition and examples of mean girl behavior

The term “mean girl” refers to a type of behavior in which girls engage in social aggression towards their peers. This can take many forms, including spreading rumors, excluding others from social activities, and publicly criticizing or belittling others. Mean girl behavior can occur in various settings, from the schoolyard to social media platforms. It can also have significant negative impacts on the mental health and well-being of those who experience it.

One example of mean girl behavior is “clique culture,” in which a group of girls forms an exclusive social circle and actively excludes others from joining. This can manifest in overt ways, such as refusing to invite someone to a party, or more subtle ways, such as gossiping about someone behind their back. Mean girls may also engage in “backstabbing,” in which they pretend to be friends with someone while secretly plotting against them.

Overall, mean girl behavior is characterized by a desire for social power and control. Girls who engage in this behavior often do so as a way to assert their dominance over others and boost their own social status.

The psychology behind mean girl behavior

What drives girls to engage in mean girl behavior? There are many potential psychological factors at play. One common explanation is that mean girl behavior is a manifestation of insecurity and low self-esteem. Girls who feel insecure about their own social status may try to boost their sense of self-worth by putting others down.

Another potential explanation is that mean girl behavior is a way for girls to cope with the pressures of adolescence. As girls navigate the complex social dynamics of middle and high school, they may turn to social aggression as a way to assert their own identity and establish their place in the social hierarchy.

Biological factors may also play a role. Some research suggests that girls may be more prone to engaging in social aggression due to differences in brain development and hormone levels. For example, girls tend to have higher levels of oxytocin, a hormone that is associated with social bonding but can also lead to increased aggression towards outsiders.

Societal and cultural influences on mean girl behavior

Mean girl behavior does not occur in a vacuum. It is shaped by a variety of societal and cultural factors, including gender norms and expectations. Girls are often socialized to prioritize social relationships and to value conformity and popularity. This can create an environment in which social aggression is seen as a way to gain social power and control.

Media and pop culture may also contribute to the mean girl phenomenon. Many popular TV shows and movies portray social aggression as a normal part of adolescence, reinforcing the idea that this behavior is acceptable or even desirable. Social media platforms can also amplify mean girl behavior, as online anonymity and distance can make it easier for girls to engage in social aggression without facing consequences.

The role of social media in the mean girl phenomenon

Social media has transformed the way that girls interact with one another, and it has also played a significant role in the rise of mean girl behavior. Platforms like Instagram and Snapchat can create a pressure-cooker environment in which social status is constantly being evaluated and judged. This can lead to a culture in which girls feel the need to engage in social aggression as a way to maintain their social standing.

Social media can also make it easier for mean girls to spread rumors and gossip, as information can be shared quickly and anonymously. Additionally, cyberbullying has become a significant issue, with mean girls using social media to harass and intimidate their peers.

The impact of mean girl behavior on mental health

Mean girl behavior can have profound negative impacts on the mental health and well-being of those who experience it. Victims of social aggression may experience anxiety, depression, and low self-esteem. They may also struggle with feelings of isolation and loneliness, as mean girls often work to exclude their targets from social activities.

In extreme cases, mean girl behavior can lead to self-harm or suicide. A study by the Cyberbullying Research Center found that victims of cyberbullying were more likely to experience suicidal ideation and attempts than those who had not been bullied.

Strategies for addressing and preventing mean girl behavior

Addressing and preventing mean girl behavior requires a multi-faceted approach. Schools and parents can play a key role in educating girls about the negative impacts of social aggression and promoting positive social norms. This can include teaching girls about empathy, conflict resolution, and healthy communication.

Teachers and school administrators can also take steps to create a culture of inclusivity and diversity, in which all students feel valued and included. This can include implementing anti-bullying policies, providing support for victims of social aggression, and promoting positive social behaviors through peer mentoring programs.

Finally, girls themselves can take action to combat mean girl behavior. This can include standing up for those who are being targeted, refusing to engage in gossip or exclusionary behaviors, and promoting positive social norms within their own friend groups.

Resources for support and education on mean girl behavior

There are many resources available for those who want to learn more about mean girl behavior and how to address it. The National Bullying Prevention Center provides resources and support for victims of bullying, as well as educational materials for parents and educators. The Kind Campaign is a non-profit organization that focuses on empowering girls to combat social aggression and promote kindness and inclusivity.

In addition, many schools and community organizations offer programs and workshops on conflict resolution, social skills, and empathy-building. These resources can be valuable tools for both girls who have experienced mean girl behavior and those who want to prevent it from occurring in the first place.

Personal stories and experiences with mean girl behavior

Mean girl behavior is a pervasive issue that has impacted countless girls and women. Many individuals have shared their personal stories and experiences with social aggression, highlighting the profound negative impacts that this behavior can have.

One such example is the #MeToo movement, which has brought attention to the prevalence of sexual harassment and assault. Many women who have shared their stories as part of this movement have also shared experiences of mean girl behavior, highlighting the ways in which social aggression can intersect with other forms of gender-based violence.

Conclusion and call to action for change

The mean girl phenomenon is a complex issue that is shaped by a variety of psychological, cultural, and societal factors. Addressing and preventing this behavior requires a multi-faceted approach, one that involves education, support, and action at all levels. By promoting positive social norms and empowering girls to combat social aggression, we can create a culture in which all individuals feel valued and included.

Originally published in Stylin Spirit

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Danielle A Calise

Welcome! I am Danielle the owner and creator at Stylin' Spirit. I am a woman, mother, survivor, and I would love to share my journey to living mindfully.