PinnedSudiksha DhootinAscent PublicationHow I Cut My Added-Sugar Intake by 90% and Changed Who I AmHint: It wasn’t by sheer self-control.May 21, 202041May 21, 202041
PinnedSudiksha DhootinTransformative TonicEat Less, Stay Full: Cut Calories Without Going HungryCalorie restriction can help you live healthier and longerMay 12, 20208May 12, 20208
PinnedSudiksha DhootinTransformative TonicThe Science of Calorie Restriction: Going beyond Fat-lossMake the most out of calorie restriction; 5 unhelpful myths debunked.Jul 1, 20202Jul 1, 20202
PinnedSudiksha DhootinThe Writing CooperativeThe Notorious Adverb: Is Our Contempt Justified?4 quick fixes to cure adverb misuseApr 30, 20201Apr 30, 20201
PinnedSudiksha DhootinBetter MarketingUnlock Peak Performance: Find ‘Flow’ while Writing in 5 StepsA simple guide to increase efficiency and joy while writingApr 16, 20202Apr 16, 20202
Sudiksha DhootinAscent PublicationI Finally Stuck to a Regular Workout Routineafter 5 years of wavering. Here’s how.Aug 21, 2020Aug 21, 2020
Sudiksha DhootinInvisible IllnessDon’t Feed Your Social Anxiety with ‘Safety Behaviors’Psychologists reveal discarding safety behaviors is essential to conquer social anxiety.Jun 5, 20202Jun 5, 20202
Sudiksha DhootinLive Your Life On PurposeThe Key to Lasting Happiness Is Winning a Genetic LotteryResearch reveals happiness is highly hereditary.Jun 2, 2020Jun 2, 2020
Sudiksha DhootinIn Fitness And In Health7 Wholesome Alternatives to Various Sugary FoodsAdded sugar — an escapable riskMay 14, 20201May 14, 20201
Sudiksha DhootWhat My Brother’s Voluntary Self-quarantine Reveals about PrivilegeCOVID-19 and social distancing in the context of India.Apr 2, 20201Apr 2, 20201