Published inKnow Thyself, Heal ThyselfRebecca Would Rather Cancel Her Wedding Than Be a Fat BrideWhen we feel depressed, we naturally reach for comfort food.Dec 43Dec 43
Published inKnow Thyself, Heal ThyselfI Stopped Looking for Validation with These Simple ShiftsNow, people’s opinions are their perspective, not mineNov 124Nov 124
Published inPublishousHow a Pencil Saved Joe Vitale’s LifeThere is always something to be grateful forOct 171Oct 171
Published inPublishousI Was Asked Why I Am So Happy, and I Didn’t Have a ClueIt made me wonder if I needed a reason.Oct 23Oct 23
Published inPublishousI Still Find Baggage To Let Go OfEven now, memories come back to haunt meSep 51Sep 51
Published inKnow Thyself, Heal ThyselfI Struggled With Meditation Until I Stopped Trying To Get It RightThere is no wrong or right way to do itAug 154Aug 154
Published inILLUMINATIONI Found a Simple Way to Break Up With SugarSlow and steady gets it doneJul 311Jul 311
Published inModern WomenHow I Learned to Love Myself Again After My Divorceimple exercises that helped me rebuild my self-loveJul 32Jul 32
Published inPublishousI Wish I Had Understood Stress and Gratitude When I Worked Full-TimeAt least it’s helping me nowMay 293May 293
Published inModern WomenAll I Wanted Was My Fathers Love and ApprovalBut I was looking for acceptance in the wrong placesMay 54May 54