The Little White Lies of Shame

So many of us carry little white lies that keep us stressed. We worry that if people knew us as we really are, if they saw us without our people pleasing masks firmly in place, they wouldn’t accept us.

One of the most prevalent lies says our body isn’t acceptable unless it’s perfect: thin, unwrinkled, unblemished, and muscled.

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Metamorphosis Mentor and Best-selling Author of Metamorphosis - One Woman's Journey to Serenity & Empowerment.

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