Information About Male Sexual Health

Sukham
2 min readSep 6, 2022

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There is no doubt that people who have sex frequently in their life, live healthy and longer life. And it is also true that couples who maintain their sexual health have last long relationship, but sometimes these relations get affected due to some sexual health problems. Therefore it is necessary to maintain sexual health emotionally and physically for a happy relationship.

Male Sexual Health

An ability to perform satisfactory sexual intercourse which satisfies both men as well as women and enhances overall is called good male sexual health. The important factor needed for good male sexual health is HEALTHY SPERM, but because of some occupations, the male’s sexual health is at the risk. The following are some jobs in which if you are involved then your sexual health is at risk: organic solvents, mercury, radiation (x-ray), radioactive substances, benzene, boron, heavy metals, toxic chemicals, etc.

It is found that many men hide their sexual health problems from their family as well as from their doctors but telling you the truth that hiding sexual health problems is not good for health as it can turn into permanent problems which will be very difficult to treat.

From these sexual health issues; erectile dysfunction is one of the common problems which affect millions of men in the world.

Erectile Dysfunction:

Sexual dysfunction is the most common problem in men now a day’s. Erectile dysfunction is commonly known as Impotence. It is a situation in which men is not able to attain an erection during sexual stimulation. The main reason for ED is Psychological factors, Physical factors.

1. Psychological Factors: It mostly occurs due to anxiety and stress. Some men develop erectile dysfunction with age which may be related to depression.

2. Physical or organic Factors: It mostly occurs due to high blood pressure, high cholesterol, heart and vascular disease, low male hormone level, prostate cancer, and diabetes.

Ed occurs due to insufficient blood supply to the penis which results in a lack of erection during sexual activity. It is observed that more than 50% of men at age of 35 years are suffering from erectile dysfunction.

Male Sexual Wellness or Low libido

In men, the problem of lack of libido in men is far less compared to women. The main reason for low libido is Psychological factors, Physical factors.

It is found that men with low libido can achieve erections, but have lost the desire to have sex. Thus you can improve these with a well-balanced diet and exercise

Treatments

These sexual health problems can be treated by performing regular exercise and also a well-balanced diet. There is some medication that also helps to treat these problems. The medications like generic viagra, Kamagra, edegra, zenegra, etc are some very effective medication that helps to enhance your sexual life. This medication works by increasing blood flow into the male penis and also helps to achieve a strong erection during sexual stimulation. But it is also necessary that you should take a prior prescription from the doctor before having this medication.

Here are some Sexual Health Supplements/boosters or Medicines for better sexual life.

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