Exactly! Like you wrote, those are moments we can check in.

Music-loving, privately-dancing, gardening-obsessed grandma….and educator (but I am not my job! I am not my job! I am NOT my job)!

May 6, 2016

Some friends were recently discussing the sum total time, over our lives, we spend on mindless…

Joy Chen

Exactly! Like you wrote, those are moments we can check in. Instead of furiously rushing through all those tasks, we can be mindful…like mini meditations!