Chiropractor Lists 3 Shocking Ways You Exacerbate Your Lower Back Pain

Lower back pain is a common occurrence among adults in the United States. In fact, lower back pain experts claim that roughly 80 percent of the entire American population will experience back problems at some point in their lives. Fortunately, treating lower back pain is simple with the help of a respected chiropractor and by avoiding common causes of lower back pain.

There are many reasons why you may be experiencing lower back pain. Some of the most common causes are injury and poor sitting posture. However, many people don’t realize that they do a wide variety of things that actually exacerbate the lower back pain that they feel. Some of these surprising ways you make your back pain worse include: Read more from this blog.