I was unproductive, prone to feeling exhausted all the time.
It took me 27 years to look after my body.
Jon Westenberg 🌈

I found myself feeling so tired every morning when I wasn’t eating right. I soon after realising this, that I began to enjoy a run in the morning as a choice over sleeping in.

Like what you read? Give Chris Novis a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.