Menstrual days are the laziest, most painful, and most debilitating days in a woman’s life.
Your walking style, mood swings, and back-breaking pain are all indicators that it’s that time of the month. Even when women are feeling sluggish on a regular basis, people assume they are on their period.
What they don’t realize is that the pain our loved ones experience during these menstrual days is the worst type of pain imaginable. You might not be aware that the excruciating pain you put up with on a monthly basis is much worse than a lot of other physical discomforts.
Let us briefly explain how strong of a woman you are and how painful period cramps are compared to other pains. Here’s what we’ll learn in this article:
- The Back-Breaking Period Pain
- Is Period Pain Worse Than All Other Pains?
- Period Pain as Painful as Heart Attack?
- Period Pain as Painful as an Injured/Stabbing Pain?
- Period Pain as Painful as Labor Pain?
- 3 Ways to Relieve Period Cramps
- Hot Water Bottle
- Over-The-Counter Medications
- Supmogo RecoveryFlex System Belt
The Back-Breaking Period Pain
Statistically, around 80% of women go through extreme period pain at some stage in their lifetime. Most of these are working women who can’t rest all day in bed or take a hot water bag with them in their comforter. They need to go places and work like normal people while tolerating the excruciating period pain.
Women are so familiar with this period of pain that they think it’s normal. However, they don’t know that period pain is so severe and intense that it can overlap with any other type of pain, such as tiredness and fatigue. According to research, around 10 out of 100 women feel such horrible pain that they cannot carry out their casual activities.
Is Period Pain Worse Than All Other Pains?
Feeling light cramps is okay; however, feeling severe pain is never okay!
Women are always dismissively diagnosed by coworkers and male friends as being overly dramatic and extra sensitive these days. However, how would you respond if you were asked to describe period pain to a man? You can undoubtedly say they can be as severe as heart attack pain, labor pain, and stabbing pain.
Below, we’ll have a comparison of period cramp pain with the three most prevalent types of pain. Here’s what we found:
Period Pain as Painful as Heart Attack?
Period pain is technically called Dysmenorrhea in medical terms. According to UCL news, a 2018 report confirms that period pain can be as painful as a heart attack. Furthermore, a large body of credible research supports this claim, classifying period pain as as bad as a heart attack.
You may wonder, “How are period cramps as painful as a heart attack?” because there is no scientific similarity between the two. However, there is one!
The sympathetic nervous system innervates the heart and the uterus. Both pains are not localized but rather spread throughout the body.
For instance, period pain is felt around the uterus, upper legs, hips, lower back, and abdominal area. On the other hand, heart attack pain is felt in the heart, chest, upper back, arms, or jaw.
Period Pain as Painful as an Injured/Stabbing Pain?
The most common period cramp pain level comparison and representation of period pain is stabbing. All women know the feeling that whenever they feel period cramps, it’s like someone is stabbing them in their abdominal area with a sharp, edgy knife!
That’s why we can safely say that menstrual pain is equivalent to stab or injury pain.
Period Pain as Painful as Labor Pain?
Many people claim that period cramps are as painful as labor pain. Why is that? What’s the similarity?
The menstrual cramps are caused by strong muscle squeezing and tightening of the uterus. And according to UC San Diego Health, labor pain’s most common symptom is increased cramping associated with abdominal muscle tightening.
Conclusively, tightening muscles in the uterus during menstrual cramps can make you feel the same pain as you feel during labor pains.
3 Ways to Relieve Period Cramps
1. Hot Water Bottle
For centuries, hot water bottles have been a woman’s best friend in battling period pains. Women have been using this home remedy since the earliest of times and will continue to do so because of its effectiveness. According to research, superficial heat from hot water bags, towels, or bottles is efficiently used to ease period cramp pain. [1]
2. Over-The-Counter Medications
Two types of medications are widely used by women during their menstrual days to get rid of painful period cramps: ibuprofen and other anti-inflammatory drugs. Taking these over-the-counter pain relievers can control the pain sensations and period cramps. These medications are better off being prescribed rather than consumed by themselves as home medications.
According to research, anti-inflammatory drugs like ibuprofen and naproxen can assist in relieving severe period pain. Another study demonstrates that NSAIDs can relieve symptoms in up to 70% of women and can easily be used as the first-line treatment for treating period pain. 2
3. Supmogo RecoveryFlex System Belt
We represent a fantastic way to treat your back pain: the Supmogo RecoveryFlex System Belt. This belt focuses on relieving pain and stress in the muscles in several ways. It employs safe EMS technology to stimulate mild electric currents in your abdominal area, relieving muscle tension and providing ultimate relief. The EMS currents generate heat beneath the belt that acts as heat therapy and rescues you from feeling period cramps.
For more information on our belt, look at the SUPMOGO blog and find out more wondrous details.
Also Read: Pain Near Belly Button During Period and 9 Strategies for Relief
In a Nutshell:
Everyone experiences period pain differently. However, for some women, the cramps might peak higher on the scale than usual. If you’re wondering how painful period cramps are in comparison to other types of pain, it’s been proven that they can be as painful as a heart attack, stabbing, or labor pain.
Women turn to home remedies and medications to find relief during such struggling times. One of the best home remedies is the SUPMOGO period pain relief belt. It can cure our dear women who are afflicted with pain from period cramps and bring them relaxation and relief.
1. Jo, J., & Lee, S. H. (2018). Heat therapy for primary dysmenorrhea: A systematic review and meta-analysis of its effects on pain relief and quality of life. Scientific reports, 8(1), 1–8.
2. Proctor, M., & Farquhar, C. (2006). Diagnosis and management of dysmenorrhoea. Bmj, 332(7550), 1134–1138.
