… process. The other is one of the most accomplished and famous women in the world. One of them won. And rather than celebrating the richness of our choices, we have snatched misery from the jaws of celebration and started to tear each other down.
You will never change your life until you change something you do daily. The secret of your success is found in your daily routine. — John C Maxwell
So how do improve ourselves? How do we create these great habits? The easiest framework to establishing a new habit I’ve found is to take advantage of existing behaviors you already do unconsciously through habit stacking.