Susanne Duato – Medium

Susanne Duato

Susanne Duato

The Power of the Mind

We have known for years about the power of the mind… it is called the placebo effect. It is fascinating that you can give a group of…

Apr 18, 2019

The Power of the Mind

Apr 18, 2019

Susanne Duato

Crowding out Bad Food Choices with Rainbows

by Susanne Duato CN, CINHC

Mar 14, 2019

Crowding out Bad Food Choices with Rainbows

Mar 14, 2019

Susanne Duato

Love is the best diet.

by Susanne Duato

Jan 15, 2019

Love is the best diet.

Jan 15, 2019

Susanne Duato

Describe what healthy looks like, you might surprise yourself.

I read a book by Kelly Brogan, MD called A Mind of Your Own. In the early part of the book she asks you to think about a person you know…

Jan 7, 2019

Describe what healthy looks like, you might surprise yourself.

Jan 7, 2019

Susanne Duato

When it comes to New Year Resolutions… think small, and just take a shower.

I used to hate New Year Resolutions. They never seemed fun or achievable to me. Lose 10 pounds, go running each morning, stop drinking…

Jan 3, 2019

When it comes to New Year Resolutions… think small, and just take a shower.

Jan 3, 2019

Susanne Duato

WINE or MUSHROOMS?

When making dietary changes many of us struggle with a way to replace our favorite nightly indulgences with healthier alternatives. Rituals…

Mar 21, 2018

WINE or MUSHROOMS?

Mar 21, 2018

Susanne Duato

Don’t do Whole30 Half Pregnant

Commit to your Whole30 Challenge

Feb 16, 2018

Don’t do Whole30 Half Pregnant

Feb 16, 2018

Susanne Duato

Susanne Duato

I am a certified integrated nutrition health coach. I am dedicated to helping individuals live their best life in body, mind and spirit.

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