Susie Perkowitz

Many exercise enthusiasts like Susie Perkowitz, use foam rollers to help soothe sore muscles, stretch and strengthen muscles, and increase exercise difficulty. Individuals can use foam rollers for added resistance to their workout, for self-acupressure, and for deep tissue and muscle massage in areas like the back, quadriceps, and feet. Foam rollers are inexpensive and are used by professional and amateur athletes worldwide.