Suzanne TheeCreative Mindfulness: What is it and How can it help?How a creative way to calm your mind and boost your self-esteem can change the way you relate to your inner self and the world around you.Aug 18, 2020Aug 18, 2020
Suzanne TheeArt as a Form of Self-CareWhen it comes to feeding your soul with the right ‘nutrients’ for your well-being, art can go a long way.Aug 11, 2020Aug 11, 2020
Suzanne Thee5 Reasons Art is Good for your Mental HealthHave you ever wondered why so many people have creative hobbies? Apart from it being fun and entertaining, art also brings cognitive…Jul 20, 2020Jul 20, 2020
Suzanne TheeWhy You Should Make Time for ‘Me-Time’What does ‘me-time’ mean to you? It doesn’t have to be a full day at the spa or hanging out with your friends. ‘Me-time’ can mean even…Jul 14, 2020Jul 14, 2020