Svetlana Suvorova – Medium

Svetlana Suvorova

Svetlana Suvorova

Debunking Emotional Intelligence Myths: What You Need to Know.

Emotional intelligence (EQ) is an often misunderstood aspect of overall intelligence. However, understanding the true nature of EQ is…

Apr 4, 2023

Debunking Emotional Intelligence Myths: What You Need to Know.

Apr 4, 2023

Svetlana Suvorova

Authentic Leadership: The First Person to Lead Well Is Ourselves

A thought was dancing in my head this morning: What does authentic leadership mean to me? When I hear the word “leader,” I think of someone…

Mar 8, 2023

Authentic Leadership: The First Person to Lead Well Is Ourselves

Mar 8, 2023

Svetlana Suvorova

The Reverse Mindset for Sustainable Success

The Story of Shichimiya(Kyoto’s spice shop)

Sep 12, 2022

The Reverse Mindset for Sustainable Success

Sep 12, 2022

Svetlana Suvorova

Raising self-awareness; non-doing is the way

Self-awareness as a superpower

Aug 29, 2022

Raising self-awareness; non-doing is the way

Aug 29, 2022

Svetlana Suvorova

Recognize Patterns — How efficient are you, really?

In my previous post, I talked about Emotional Literacy — the skill of accurately identifying and interpreting our feelings. This time I…

Aug 25, 2022

Recognize Patterns — How efficient are you, really?

Aug 25, 2022

Svetlana Suvorova

Emotional Literacy — The Power of Naming Your Feelings

"There are more than 3,000 words to describe feelings in English alone. So let's do an exercise to see how many you know. In 30 seconds…

Aug 17, 2022

Emotional Literacy — The Power of Naming Your Feelings

Aug 17, 2022

Svetlana Suvorova

Express yourself! Emotional vocabulary beyond "fine" and "happy"

How fluent are you in emotional language? Think of your answers to these two frequent questions;

Aug 15, 2022

Express yourself! Emotional vocabulary beyond "fine" and "happy"

Aug 15, 2022

Svetlana Suvorova

Awaken from toxic relationships; true love is safe and free

Throughout your life, you will experience multitudes of relationships; with your parents, children, friends, colleagues, teachers…

Aug 15, 2022

Awaken from toxic relationships; true love is safe and free

Aug 15, 2022

Svetlana Suvorova

Do you feel at home-sweet-home or reverse culture shock?

I have recently finally made it home, reuniting with my family. I say "finally" because we live in crazy times. A few years back, this trip…

Aug 8, 2022

Do you feel at home-sweet-home or reverse culture shock?

Aug 8, 2022

Svetlana Suvorova

Self-awareness — the art of knowing where your energy flows

What is self-awareness?

Aug 4, 2022

Self-awareness — the art of knowing where your energy flows

Aug 4, 2022

Svetlana Suvorova

Svetlana Suvorova

Certified EQ Coach & NLP Master, coaching to inspire empathic leaders. Integrating emotions for effective leadership. Tokyo-based. ICF ACC, Dare to Lead™

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