SwanThings I’ve learned from Running 12 half marathons…This past weekend I ran my 12th half marathon, it was my second in New Orleans, and my 11th Rock N’ Roll Run. I plan on running a full one…Mar 7, 2018Mar 7, 2018
SwanWhat I learned from Shaving for 7 Days StraightI’ve spent the majority of the last five years with some sort of facial hair, starting with a beard, throwing in the occasional mustache…Aug 28, 2017Aug 28, 2017
SwanSome Gym Knowledge for New Year Res’rsCongrats, you made a New Year’s Resolution to get into shape, great for you! I’m going to hate you until March or April, and so will…Jan 2, 2017Jan 2, 2017
Swan2016 wasn’t too great if I look at it as a win loss board, but if I look at it like a lesson plan…some people who might seem like acquaintances, are actually staunch supporters, and worth being around more often.Jan 1, 2017Jan 1, 2017