Backpacking Foods

Cindy Garner
14 min readSep 8, 2024
Backpacking-Food-1

A good backpacking adventure requires not just the right gear and equipment, but also the right food to keep you energized and satisfied. In our Backpacking Food roundup, we've gathered a selection of top-rated, easy-to-carry food options that are perfect for your next outdoor excursion. Whether you're a seasoned backpacker or a beginner, our article offers valuable insights and recommendations to help you make the most of your backcountry journey.

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Reviews

Backpacker's Santa Fe Style Rice & Beans with Chicken Meal

Backpacker’s Santa Fe Style Rice & Beans with Chicken Meal | Image

Last week, I embarked on a backcountry adventure and decided to take the Backpacker's Pantry Santa Fe Style Rice & Beans with Chicken to fulfill my hunger. After a long day of hiking, I reached my campsite and unveiled this delicious meal. I was immediately taken aback by how convenient the packaging was—it was compact and perfectly shaped to fit any backpack. The resealable design also made it an easy choice for future trips.

Upon closer inspection, the rich flavors of hatch chiles, corn, and chicken intrigued me. I could already taste the Southwestern goodness in the ingredients. Following the instructions, I poured the contents into a pot, added 2 cups of boiling water, and let it simmer for a few minutes. Mixing the contents, I patiently waited for 15 minutes for the meal to rehydrate fully.

After a few moments, I eagerly took a bite, and the flavors burst in my mouth. The brown rice was perfectly cooked, and the black beans added a delightful texture. As for the chicken, it was tender and easily blended with the other ingredients. I must say, the taste was spot on, and I truly appreciated the balance of flavors.

Although the packaging was a bit heavy, it was a small price to pay for such an incredible meal. The only minor downside was the serving size; while it technically claimed to serve two, one eager backpacker was not pleased as it didn't last long. However, this was a minor issue, and I found satisfaction in the hefty portion sizes.

In the end, the Backpacker's Pantry Santa Fe Style Rice & Beans with Chicken was a delightful find for any outdoor enthusiast. The convenience, balanced flavors, and nutritious ingredients make it a standout choice for those seeking a delicious meal while exploring the wild.

Freeze Dried Pad Thai: Delicious Backpacking Meal for Camping Adventures

Freeze Dried Pad Thai: Delicious Backpacking Meal for Camping Adventures | Image

Backpacker's Pantry Pad Thai has been a part of my camping and backpacking adventures for a while now. I recently took one on a weekend trip up in the mountains, and the experience was quite delightful. The Pad Thai comes in a convenient pouch that you can easily pack into your backpack, and it also includes separate pouches for peanut butter, peanuts, lime seasoning, and sriracha seasoning.

Upon reaching the campsite, I took the pouch out of my backpack and followed the instructions on the packaging. The Pad Thai rehydrates easily with just boiling water, and I was able to start enjoying my meal within 20 minutes. The noodles were cooked perfectly, and the sauce had the perfect blend of sweet, spicy, and savory flavors that reminded me of a classic Thai street food. The texture was also quite pleasing, thanks to the crunchy peanuts and the chewy peanut butter that coated the noodles.

As someone who likes to experiment with different flavors in the great outdoors, I appreciated the flexibility that the separate seasoning pouches provided. I could choose to add more or less of each ingredient, depending on my personal taste preferences. This was a major pro for me, as it allowed me to customize my meal to suit my taste buds.

However, the meal was not without its cons. Although the taste was quite good, the portion size was quite small. I found myself still feeling hungry after finishing the entire pouch, even though I had hiked a fair amount that day. I also noticed that the Pad Thai required more water than I was accustomed to, which meant that I needed to carry an extra bottle of water just to cook the meal.

Overall, I enjoyed my experience with the Backpacker's Pantry Pad Thai, and it has become one of my go-to meals for backpacking trips. Despite the cons, the meal was filling, tasty, and easy to prepare, making it a solid choice for anyone looking for a quick and tasty meal while on the go.

Backpacker's Pantry Pad Thai: A Delicious, Gluten-Free Option for Wilderness Adventures

Backpacker’s Pantry Pad Thai: A Delicious, Gluten-Free Option for Wilderness Adventures | Image

I recently had the chance to give the Backpacker's Pantry Pad Thai a try on my latest camping trip. This vegan, gluten-free meal truly brings the flavors of a Thai restaurant to the outdoors. The dish is packed with rice noodles, veggies, and a delicious garlic sauce, not to mention the roasted peanuts that add a delightful crunch.

One of the standout features of this product is its ease of preparation – all you need is boiling water and a bit of time. The meal is portioned out for two, making it a great choice for sharing with a friend or saving for later. However, I did find that the flavor was a bit unbalanced for my taste, with the lime dominating the palate.

Another notable aspect of this product is its portability. The lightweight packaging ensures that it takes up minimal space in your backpack, making it perfect for outdoor adventures. The container design is thoughtful, with clear instructions on how to prepare the meal and even the option to include the peanuts separately for those who prefer a texture without them.

In my experience, the Backpacker's Pantry Pad Thai was both convenient and quick to prepare. It also offers a healthier option when dining in the wild, as it is free from preservatives and artificial flavorings. However, the smell quality was not the best, as it was quite pungent after rehydration.

Overall, I would recommend the Backpacker's Pantry Pad Thai to adventurers looking for a quick, convenient meal on the go. While it does have its cons, the pros outweigh them, making it a worthy addition to any backpacker's pantry.

Delicious Chicken Larb for Backpacking Adventures

Delicious Chicken Larb for Backpacking Adventures | Image

This Chicken Larb from Backpacker's Pantry is inspired by the national dish of Laos, capturing the authentic essence of the dish with ingredients like mint and chili peppers. It's a convenient freeze-dried camping entrée for food connoisseurs looking to satisfy their cravings on the go.

With gluten-free options and a long shelf life, this meal is perfect for those seeking nourishing sustenance on their adventures. Despite some mixed reviews regarding its flavor balance, most users appreciate its taste, texture, and filling nature.

Mountain House Essential Backpacking Combo Pack: 2 Buckets, 22 Servings, Gluten-Free

Mountain House Essential Backpacking Combo Pack: 2 Buckets, 22 Servings, Gluten-Free | Image

Elevate your outdoor excursions with the Mountain House Essential Bucket, a delightful combo of 22 servings of gluten-free, freeze-dried meals. This convenient bundle of 12 meal pouches brings unparalleled flavor to your backpacking adventures. Inside you'll find delectable options like beef stew, rice and chicken, breakfast skillet, and scrambled eggs with bacon.

Simply add hot water and savor your meal in under 10 minutes, with no messy cleanup required. The wider, shorter pouch offers a bowl-like experience as a bonus. To prepare all meals in this bucket, you'll need 18 cups of water.

Genuine US Military MRE Assortment Pack with 15 Varieties

Genuine US Military MRE Assortment Pack with 15 Varieties | Image

Experience the authentic taste of military-grade meals with Sopacko MREs' assorted flavors. These three meals, ready-to-eat, are a perfect addition to your pantry. Get ready to enjoy a variety of flavors such as chili with beans, shredded barbeque beef, chicken with egg noodles, and more.

Each meal is packed in a convenient, durable packaging designed for easy access and consumption. The Sopacko MREs are genuine U. S. military surplus, making them perfect for outdoor adventures or emergencies.

KJ Poultry Kosher Salmon Fillet: Backpacking Ready Meal for an Active Lifestyle

KJ Poultry Kosher Salmon Fillet: Backpacking Ready Meal for an Active Lifestyle | Image

Discover the ease and convenience of KJ Poultry Kosher Salmon Fillet Fish, a Parve MRE Meal Ready to Eat. Perfect for those with an active lifestyle, this ready-to-eat dish is ideal for travelers, hikers, backpackers, and campers. Prepared using 100% real salmon, this meal provides quick and easy nutrition while maintaining its flavor and nutritional value.

With a simple 3-minute microwaving or 7-10 minutes in boiling water, this tasty entree is ready to enjoy. Traveling doesn't have to mean sacrificing a healthy, homecooked meal.

Delicious Trail Chili - Backpacking, Camping, and Hiking Meal

Delicious Trail Chili — Backpacking, Camping, and Hiking Meal | Image

This is the ultimate comfort food for outdoor enthusiasts. The Southern Survival Trail Chili Freeze Dried Food offers a delicious combination of spaghettini, beans, onions, and cheese with a hint of dark chocolate. Tuck this resealable pouch into your backpack for your next adventure and enjoy a scrumptious meal in minutes.

Plus, it's designed to stay fresh for up to ten years, making it an excellent choice for long-term storage or emergency purposes. Whether you're camping, backpacking, or hiking, this chili will keep you fueled and satisfied until your next hot meal.

Mountain House: Pad Thai with Chicken - Backpacking-Friendly Meal

Mountain House: Pad Thai with Chicken — Backpacking-Friendly Meal | Image

Introducing Mountain House Pad Thai with Chicken - a delightful, no-fuss meal that's perfect for your next camping or backpacking adventure. This irresistible dish boasts succulent chicken, flavorful rice noodles, and a medley of garlic, carrots, and bell peppers, all bathed in a savory and sweet sauce. Prepared to perfection with just a bit of boiling water, it's ready to devour in less than 10 minutes. Made from high-quality, all-natural ingredients and free from preservatives, artificial flavors, and gluten, this Pad Thai is a winner for the whole family. And with each pouch containing two servings, there's enough to share the love - or not! Embrace the great outdoors with deliciously satisfying Pad Thai with Chicken.

Ultimate Mountain House Adventure Meal Kit: Emergency Survival Food for 13 Delicious Dishes

Ultimate Mountain House Adventure Meal Kit: Emergency Survival Food for 13 Delicious Dishes | Image

I've been using Mountain House's Adventure Meal Kit for a while now, and it's been a lifesaver for my outdoor escapades. With 13 mouth-watering options, it's perfect for planning my next adventure without any hassle. The best part? Just add water and you're ready to enjoy home-cooked flavors in less than 10 minutes, with no dishes to clean up. This kit is lightweight and compact, making it ideal for camping trips or emergency situations.

While the Beef Stew and Rice & Chicken are my personal favorites, some flavors like Chilimac or the Breakfast Skillet are a little on the bland side. However, the ease of preparation makes up for this, and the packaging is a big plus for outdoor enthusiasts like myself. The only downside is the price, which has gone up recently, but I believe it's worth the convenience and taste for those on-the-go adventures. If you're looking for a reliable and tasty meal option for your next outdoor experience, Mountain House's Adventure Meal Kit is definitely worth giving a try.

Kosher MRE Chicken Chow Mein: Gluten-Free Backpacking Meal

Kosher MRE Chicken Chow Mein: Gluten-Free Backpacking Meal | Image

Prepare yourself for a taste sensation with Kosher MRE Meat Meals Ready to Eat, complete with gluten-free chicken chow mein. Unwrap and microwave for just 2 minutes, or heat in boiling water for 7-10 minutes, and enjoy a satisfying meal on any adventure. These compact, convenient packs are perfect for camping, hiking, or any off-the-grid excursion. Plus, their shelf-stable structure means they don't need refrigeration, making them a great choice for long-term storage or emergency preparedness kits. Bon appétit!

Mountain House Freeze-Dried Lasagna with Meat Sauce (6-Pack)

Mountain House Freeze-Dried Lasagna with Meat Sauce (6-Pack) | Image

Recently, I tried the Mountain House Lasagna with Meat Sauce, a delicious meal I've been excited to taste. After just one use, I can confidently say that this is a top-notch backpacking and camping food.

One of the highlights of this product is how easily it can be prepared. With a straightforward process, I didn't have to spend hours cooking, and it had a delightful taste. The rich tomato meat sauce and the combination of pasta and cheese made it feel like an authentic Italian dish.

However, there was one downside to my experience. It's not very messy, but the container design may not be the most user-friendly for those who are used to traditional lasagna dishes. The meal was a bit more on the saucy side, which made me wish there was a way to contain it better.

Another thing to note is the instruction quality. It’s a bit difficult to know how much water to use, so I ended up adding more water than necessary. I wish it was more explicit on the packaging to prevent over-soaking.

Overall, despite the minor downsides, this Mountain House Lasagna with Meat Sauce was a winner and has already become a staple in my camping and backpacking trips. With a blend of tasty ingredients and a straightforward preparation process, it’s worth the try for anyone looking for a convenient and flavorful meal on the go.

Buyer's Guide

Welcome to our buyer's guide for backpacking food! This section aims to provide you with important features, considerations, and general advice to help you make an informed decision when choosing the right backpacking food for your adventures. As we will not be mentioning specific product picks or external resources, feel free to use this guide as a starting point for your own research.

Considerations for Backpacking Food

The right backpacking food should consider your nutritional needs, dietary restrictions, taste preferences, and the duration of your trip. Here are some key factors to bear in mind before making a purchase:

  1. Calorie content: Ensure that the food provides sufficient energy for your activities. 2. Nutrient content: Look for options with a balance of carbohydrates, proteins, and fats, as well as vitamins and minerals. 3. Durability: Choose food that can withstand rough handling and unpredictable weather conditions. 4. Weight: Opt for lightweight, compact options to minimize the load on your backpack.

Types of Backpacking Food

Backpacking food can be categorized into three main types: freeze-dried meals, dehydrated meals, and energy bars. 1. Freeze-dried meals: These meals are highly portable and lightweight, making them a popular choice. They are easy to prepare, as you only need to add water and wait for a few minutes for rehydration. 2. Dehydrated meals: These meals have a longer shelf life compared to freeze-dried options, but they may require more preparation time. Dehydrated meals are generally cheaper and come in a variety of flavors. 3. Energy bars: These provide a quick source of energy, as well as essential vitamins and minerals. Choose bars with a balance of carbohydrates, proteins, and healthy fats for optimal performance.

Cooking Methods for Backpacking Food

Cooking methods for backpacking food depend on the type of stove or fuel you are using, as well as the packaging and preparation of your meals. 1. Boil-in-a-bag meals: These meals are designed to be cooked directly in their packaging, making them a convenient and time-efficient choice. 2. Pouch-type meals: Pouch meals typically require a bit more preparation, as you'll need to empty the contents into a separate container before cooking. 3. Energy bar consumption: Energy bars can be consumed without cooking, making them a convenient option for quick snacks on the trail.

Dietary Restrictions and Preferences

If you have dietary restrictions or preferences, you should consider the ingredients and nutritional content of your backpacking food. 1. Vegetarian options: Look for meals and bars that do not contain meat and are prepared with vegetables and legumes. 2. Gluten-free options: Ensure that the food does not contain wheat or barley, and that it is prepared in a facility free from cross-contamination with gluten-containing ingredients. 3. Vegan options: Select meals and bars that do not contain any animal products and are made from plant-based ingredients.

FAQ

What is the purpose of backpacking food?

Backpacking food offers nutritious and convenient meal options for those participating in outdoor activities like hiking, camping, or backpacking. These meals are lightweight, easy to prepare, and often come with minimal packaging to reduce environmental impact and ensure durability during the trip. By consuming backpacking food, you can maintain energy levels, enjoy tasty meals, and stay satisfied throughout your outdoor adventure while minimizing the impact on the environment and your fellow campers. Many of these meals cater to different dietary preferences, ensuring everyone's needs are met.

How do I choose the right backpacking food for my trip?

When selecting backpacking food, consider factors such as the duration, location, and difficulty of your trip, as well as your personal preferences and dietary restrictions. For shorter trips or easier activities, opt for lightweight, quick-cooking meals that require minimal preparation. If you're going on a longer expedition or planning to exert more physical effort, you may need food that provides more calories and proteins. It's also important to select meals that are easy to prepare, store, and transport, ensuring they stay fresh and safe to eat throughout the trip.

What are some popular backpacking food brands and products?

Popular backpacking food brands include Mountain House, AlpineAire, Backpacker's Pantry, and Good To-Go. These brands provide a variety of meals, such as pastas, rice, stews, and desserts, catering to various dietary preferences and restrictions. For example, Mountain House offers classic, hearty meals, while AlpineAire specializes in gluten-free, organic options.

Individual products within these brands include Mountain House Chili Mac, AlpineAire Vegetarian Lasagna, Backpacker's Pantry Mushroom Risotto, and Good To-Go Thai Curry. Each brand offers detailed information about their products, such as nutritional content, preparation instructions, and shelf life, helping you make informed decisions when selecting the ideal backpacking food for your trip.

Are there any specific safety concerns when using backpacking food?

Proper food storage and hygiene are essential when using backpacking food to prevent contamination and spoilage. Follow the specific preparation and storage instructions provided by the manufacturer to maintain the integrity of your food and avoid foodborne illnesses. Store your food in waterproof, airtight containers or bags to protect it from moisture and wildlife. Practice good hand hygiene by washing your hands before and after handling food, and use designated cooking areas and utensils to reduce the risk of contamination. By following these safety precautions, you can ensure a safe and enjoyable backpacking experience while minimizing waste and preserving the environment.

Can I cook backpacking food with a backpacking stove or a regular stove?

Most backpacking food can be cooked using a backpacking stove, which is designed to be lightweight and compact for easy transportation. Backpacking stoves typically run on fuel like liquid fuel or canister gas and come with their own pots and cooking utensils, providing accurate heat control. If preferred, you can also cook your backpacking food using a regular stove at home, requiring a compatible pot and fuel or electric source. While a regular stove may be more convenient for cooking at home, it can be heavier and bulkier than a backpacking stove, making it less suitable for outdoor expeditions.

What are the environmental benefits of using backpacking food?

Backpacking food is generally more environmentally friendly than traditional camping food due to its lightweight packaging, minimal waste, and focus on sustainable ingredients. These meals are designed to be compact and easy to carry, reducing overall weight and volume. Many backpacking food brands prioritize using natural, organic ingredients and employ eco-friendly production methods. Additionally, backpacking food packaging is usually lightweight, recyclable, or biodegradable, helping reduce waste and pollution. Practice responsible waste management, and disposing of packaging and leftover food properly, to minimize your impact on the environment and maintain a clean and healthy camping area for all visitors. By choosing environmentally friendly backpacking food and practicing responsible waste management, you can contribute to preserving the beauty and integrity of the outdoors for future generations.

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