The New Me: A Guide to Perfect Health
Author: Gagan Dhawan
Jun 30, 2024
“One tree can be made into a million matchsticks. But only one matchstick can burn a million trees!”
This book is a part of the series “The New Me” book set. It primarily focuses on health and fitness. But there are some chapters on Karma, Self-Discipline, Motivation, etc., which make it more interesting to read. The basic to intermediate level information is provided in the book to lead a healthy and happy life. It is definitely well-researched.
The book presentation is gorgeous. Right from the cover design to some really good quotes. There are some real-life examples mentioned too, which are inspiring. Overall an informative read.
