Sydney DodsonWorking From Home? Improve Productivity and Reduce Stress with these 6 Yoga Poses.It’s social distancing season and many people are experiencing anxiety, while also dealing with the uncharted territory of fully-remote…Mar 30, 2020Mar 30, 2020
Sydney DodsonUnique Valentine’s Day Ideas…(That don’t feel cheesy)Whether you love it or love to hate it, Valentine’s day is just around the corner.Feb 7, 2020Feb 7, 2020
Sydney Dodson5 Ways to Practice Self-Care for (Almost) No MoneyWhether you’re indulging in “Self-Care Sunday” or on team “#Treatyoself”, it’s apparent that self-care has become mainstream. The concept…Dec 11, 2019Dec 11, 2019
Sydney DodsonHow to start a yoga practice and change your life.As a yoga teacher one of the most common questions I get from friends and students is:Oct 22, 2019Oct 22, 2019
Sydney DodsonWhat the Notre Dame Cathedral Fire Taught me about GriefWhen I first heard about the fire at the Notre Dame Cathedral, I was at work. The woman who I share an internal office space with had…Apr 16, 2019Apr 16, 2019