When you life changes what is best way forward? Here’s a good idea. Hi, everybody. Sylvia Lafair here with some tips for what happens when the direction you were going has a do not follow this side road. Dead end. It’s when we have a job loss or we’re pretty…

Leaders need to know about where they started to know where to go now #leadership #culture #communication Hi, everybody. Sylvia Lafair here, with a tip for Tuesday and I have a question. Do you know where you were in the room where it happened? You know, Hamilton’s success has brought…

Can you remember the first time words were thrown your way that would bite and sting? Was it the color of your skin, the shape of your eyes? Perhaps you had a “funny accent” that someone imitated and you stopped talking. Did you live on the “other” side of town…

Hi everybody! Sylvia Lafair here, and today I’m going to talk about stress and parents. No not us as parents, us as adult children with our parents who are aging and I’m going to focus very specifically today on mothers and daughters. …

Why does telling the truth have to be so darn hard? So much information, so much confusion. Who do you believe? Which media outlets are pushing out fake news and which are telling the honest, open truth? Telling the Truth: Not for Wimps If you missed out on being part of past revolutions, like the revolution…

“HELP! I’m drowning in stress.” Those are the words that are becoming a universal theme these days. “I hear you. I want to support you.” Is my response. I have some good ideas on how to navigate these days of confusion and complexity. I wish I had a magic wand…

Hi everybody! Sylvia Lafair here, with the Sylvia speaks, where Sylvia says for Tuesday. What I’d like to do is just talk a little bit about the polarization that’s in the world, and what to do about it, and I learned a lot the other day from my 15 year…

Did you declutter your home during the past few months? Is that all you need to declutter? Here ‘s what one of my clients said that had me laughing and cheering him on . Two levels to declutter …. Your home and your mind! “Dear Dr. Sylvia, I have always…

Hi everyone and welcome to another session of Sylvia says. I’m Sylvia Lafair and what I’d like to talk about today is leadership and stress. We all feel it. We all have it in some way. Each of us is a leader. So, this is probably for everybody, but I’m…