Sylvia of Tremendous TREDo you trust your own powerful self?This is a big question, isn’t it?May 20May 20
Sylvia of Tremendous TRETRE or gadgets — is there a winner?I recently saw a post on LinkedIn* about a ‘revolutionary new product’ where the user was wearing what looks like big virtual reality…May 10May 10
Sylvia of Tremendous TREIs TRE a pain killer?Aches and pains can have various causes and no, TRE can’t possibly cure them all, but …Apr 15Apr 15
Sylvia of Tremendous TREIs TRE relaxing or energising?That’s a very good question — and the answer is: it depends.Apr 7Apr 7
Sylvia of Tremendous TREScience or poetry? Which do you prefer?Following on from my last article on creative writing, here are more thoughts on TRE and the arts — or science for that matter.Mar 29Mar 29
Sylvia of Tremendous TREMy first creative writing classThe topic was ‘need’ and I just wrote and wrote …Feb 21Feb 21
Sylvia of Tremendous TRENo pain, no gain. Really???Exercising and most importantly pain relief should never be painful.Feb 9Feb 9
Sylvia of Tremendous TRETalking therapies were my go-to …… until I discovered that my body is much cleverer than I give it credit for — and that’s a fact.Jan 311Jan 311
Sylvia of Tremendous TREOne week in — how are your NY’s resolutions going?Are New Year’s resolutions worth making in the first place?Jan 8Jan 8
Sylvia of Tremendous TREI lost seven years and I don’t want you to waste so much time …It was June 2013 when I discovered TRE for the first time.Dec 17, 20231Dec 17, 20231