I Don’t Know ……
Jennifer Marie Gady

Deep breaths. The only way now is through. You got this!

Try this. Stop for a moment, focus at a point on the ceiling, directly up and above from where you are standing. Inhale deeply and exhale fully. Do this a minimum of three times or more. This should help to feel calmer, relaxed, and more in control.

Like what you read? Give Tasneem Kagalwalla a round of applause.

From a quick cheer to a standing ovation, clap to show how much you enjoyed this story.