…ces of which are beyond your control? Is climate change happening? I’ll answer that for you, it is? Allow the inevitability of death and the unstoppable march of time to press in on all sides of your head and body until it feels like you’ve been vacuum-sealed inside a block of concrete. Fixate on this feeling and wait until it consumes your entire consciousness and millions of questions boil over in your mind and you feel so strangled that if you don’t move you will die, such that you don’t even notice you’re sitting bolt upright in bed, getting out of bed, making the bed. It’s good if this happens at 7AM, but it’s best if it happens at 3 or 4AM so you can really get a jump on your day.