Talaat Captan: Learn these 3-Steps to Overcome Fear of Flying with Air Hollywood
Flight fear is very usual and often turned flying experiences into nightmare, if you don’t enjoy flying while travelling to your preferred destination. Many don’t just understand this unknown fear as enjoying flight is very usual to many travellers. But Talaat Captan, the founder of Air Hollywood had experienced the same while flying back to Tokyo from New York. With a crashed landing, he realized the turmoil and also understood what real fear is. As we already know how some people fear about flying with no specific reason, and restrict themselves from travelling far distance, Talaat has introduced K9 school, in collaboration with Air Hollywood that offers classes, termed as “Open Sky for Autism”, a designed learning platform for the people who sufferers from the fear of flying and boarding to a plane.
Let’s explore how Talaat Captan Air Hollywood is helping out to eradicate the fear of height, overcoming claustrophobia and any sort of panic attacks.
1. Exploring the reason for fear: As per the usual phenomena, people who suffer flight fear have sweaty palm and a racing heart. To think about the wheel falling off makes them nervous and that’s all instigate the journey to loose mind. Moreover, to visualize the worst case scenario, it often makes the people go scary.
2. Focus on the facts: Boarding onto a flight- here starts the racing heart and sweaty palms, and thinking about to jump off the plane. These series of feelings are very quirky and a big sign of calamity in your minds, Stop hovering these issues and keep focusing on good things. If you are planning to book your tickets to travel or to meet anyone, it should be your priority and thus, to start with a good note, concentrate on the plan that starts after landing your scheduled flight. Your focus should be on enjoyment and just start to control all your disturbing feelings to enjoy thoroughly.
3. Teach the sounds and processes: Few of the facts or you may be called it a principle of flying safely and comfortably, and they are boosting your immune system that further strengthens your weakened state of mind. Observe these rituals before and on going flight and you tend to get relax eventually. The ways are very simple and keep following it diligently, and they are
l Get plenty of rest before the flight
l Eat well, and avoid salty foods as that can speed up dehydration.
l Have vitamin C
l Bizarre tips to survive fear
l Carry hand sanitizes
l Bring your own bottle and stay hydrated
l Skip alcohol and coffee
l Buy healthy airline food as they serve so many options, such as Ham & cheese sandwich, Cheese and crackers plates, Oatmeal, Carrots and hummus and so on
l Carry sanitary napkins as germs over flight can lasted for 7 days, and so always remember to wipe down arm rest, seat belts and seat buckles, seat pockets, tray tables and touch screen entertainment centre.
Also, Air Hollywood provides a series of simulation classes that helps children with autism to relate to flying and experience flying and other associated things to get accustomed to flight. To support mentally unbalanced or autistic adults as well as children, their folks should adapt every possible steps to manage their stress of flying. There is no doubt that the Talaat Captan Air Hollywood, is one of the best ways that provides a great learning experience to individuals who have fear of flight as only few can understand the enormous stress and anxiety during your flight journey is unbearable.
