how to find it and hold it — I’m at a Jiffy Lube right now. Apparently, your car is not supposed to leak oil. Honestly, I didn’t even notice it was leaking until some gracious person pointed it, then realized there was almost no oil left anyway. Is that what a blessing in disguise means? Besides the oil…

and the creation of meaning — “Perhaps some day I’ll crawl back home, beaten, defeated. But not as long as I can make stories out of my heartbreak, beauty out of sorry.” — Sylvia Plath There’s been something hiding in the back of my mind since I can remember. It seems burned into my psyche as…

Moving through fear to your authenticity Have you ever been in a fear loop? Not the primal fear of “oh this might kill me, I should run away,” but the egoic fears. The fear that paralyzes you as you start thinking about something you truly desire. You fantasize about it…

and why they matter — Quotes have a way of piercing the heart and feeling like a splash of cold water to the face. They wake you up. These are the quotes that really lit something inside me and why they matter as we embark on our healing journey. You Don’t Need to Follow the Rules “It’s an old split. Like the…

and being honest with your shadow — This was my favorite podcast episode to record because it made me so uncomfortable to be so honestly vulnerable. In this episode, I had on my friend Jaime, a life coach specializing in embodiment and creativity. …

and making decisions — Human Design looks like an astrology chart on crack. You can definitely dive into your chart yourself and figure out what everything means and take notes and do the damn thing. However, I do recommend getting a reading from someone’s energy you trust. …

How honesty is shaping my 2022 — I wouldn’t say I’m a people pleaser. I don’t believe I cave into entitled behavior and I’ve always thought I had no issue telling someone off if I was put into a position that made me uncomfortable. And then I did the dumbest thing ever. See, every year I choose…

and other ways I shame myself — Have you ever been in a conversation with someone and you’re really in the thick of it, talking through something or someone? You have this out-of-body experience where you’re watching yourself going off about that thing that’s really been on your mind and you’re spiraling deeper into this inner rage…

and why it matters — Astrology, Enneagram, Myers-Briggs; it seems there are a lot of systems out there with the intention of telling us who we are. And now you can add Human Design to the list. Just kidding. Kind of. You can most certainly get a free chart on Jovian Archive and start looking…