Tamara KlienMake part of your everyday life into a wellness retreatIt’s been seven weeks since the UK has announced an official lockdown, with many of us having gone through a variety of different stages…May 16, 2020May 16, 2020
Tamara KlienTired of being told you should be meditating?Do you sometimes feel like meditation is the new yoga and if you’re not part of it you’re somewhat not worthy of any dinner party chat?May 5, 2020May 5, 2020
Tamara KlienWhy I don’t eat on MondaysI fast every Monday. This means eating zero calories and drinking only water or tea. Pretty much every time this comes up in a…Apr 13, 2020Apr 13, 2020