PinnedTamara Embrey 🩵inMATURITY INCEquanimity and the Eight Worldly Winds(Photo by 青 晨 on Unsplash)·3 min read·Oct 11, 2023--18--18
PinnedTamara Embrey 🩵W.A.I.T. Why Am I Talking?And why am I afraid to stop talking?·3 min read·Apr 5, 2023--29--29
PinnedTamara Embrey 🩵inModern WomenBarbie & The Dark Side of GratitudeNavigating the bright pink gaslight of toxic positivity·14 min read·Mar 30, 2024--16--16
PinnedTamara Embrey 🩵inChange Your Mind Change Your Life“You Must Be Having So Much Fun!”How making art reconnected me with joy·5 min read·May 24, 2023--12--12
PinnedTamara Embrey 🩵inMATURITY INCHow I Mastered the Art of Keeping My CoolSetting Healthy and Loving Boundaries·11 min read·Jun 21, 2023--28--28
Tamara Embrey 🩵inThe New OutdoorsWalking in Nature as Healing MeditationWhen an intensive eleven-day silent Buddhist retreat doesn’t feel silent inside·7 min read·1 day ago--13--13
Tamara Embrey 🩵inHope * Healing * HumourDo You Feel at Home in Silence?I spent 11 days on an intensive silent Buddhist retreat and I can’t possibly share what I learned so I’ll share some pictures instead·3 min read·May 23, 2024--15--15
Tamara Embrey 🩵inThe Taoist Online“Power With” vs “Power Over”Using mindfulness to hold our difficult feelings so we can heal ourselves and transform our communities·5 min read·May 6, 2024--10--10
Tamara Embrey 🩵inHope * Healing * HumourPut Yourself Together Out of Love, Not FearA story about fashion, women’s work, trauma, and healing·9 min read·Apr 12, 2024--9--9
Tamara Embrey 🩵inHope * Healing * HumourOn Becoming as Urgent as a KnifeThoughts on stepping up and letting go·3 min read·Feb 28, 2024--12--12